Category Emotional Intelligence

Kwame stared at his phone, his heart was pounding. Ama had read his message hours ago, but there was no reply. His mind raced: “She’s losing interest. Maybe she’s talking to someone else. Maybe I shouldn’t have texted at all,”…

You’ve felt it before, the sudden rush of frustration when a friend cancels plans last minute, the tightness in your chest when a message goes unanswered, the sharp sting of disappointment when someone doesn’t show up the way you expected. …

You’re standing at a crossroads. On one side, logic maps out a clear, structured path; sensible, safe, predictable. On the other, emotion pulses with urgency, whispering, “Do it. Take the risk. Follow the feeling.”  Your chest tightens as the debate…

Ever said something in the heat of the moment and wished you could take it back? Or found yourself overthinking a simple text for hours, creating scenarios that never existed?  Maybe you’ve been in an argument where you weren’t really…

A new month means new opportunities for growth, and this month, we’re diving deep into something truly transformative: ‘Emotional Intelligence.’Get ready for an insightful journey as we explore how mastering our emotions can strengthen relationships, improve decision-making, and bring balance…