Tag MentalToughness

Not Believing Everything You Feel

At the start of the year, many people step forward with good intentions but carry emotional habits that gradually sabotage progress. In the journey of mental discipline, one of the most powerful skills is learning not to believe everything you feel.

Producing Diamonds

Often at the beginning of the year, people would like to start off slowly. Although some end up reclining into comfort as a reward and avoid anything that feels demanding. However, reality proves that mental discipline grows in deliberate resistance.