Inspiring Change Every Day with Grace
Training the Mind Like a Muscle

The truth that often surprises people is that the mind behaves a lot like a muscle, it strengthens when it is intentionally exercised, and it weakens when it is left unchecked...

The truth that often surprises people is that the mind behaves a lot like a muscle, it strengthens when it is intentionally exercised, and it weakens when it is left unchecked...